Tel: 01962 849797

Exquisite Brides

6 Walcote Place, Winchester, SO23 9AP

How to ‘De-Stress’ and Stay Calm For Your Wedding

As well as being an incredibly exciting experience, planning a wedding can sometimes throw up obstacles or situations that you haven’t had to deal with before. Under these circumstances it is perfectly understandable that you might become a little frazzled or stressed out. Here are our top tips to help you remain cool and calm in the run up to your special day.


Learning some calming breathing techniques, like those practiced in Yoga or Pilates, is a great way to take a moment to centre yourself and relax. This can be performed as often as you need it during the planning stages of your wedding, and even on the day itself if you begin to feel overwhelmed.

Ask for help when you need it

Whether you need help practically or emotionally, asking someone to carry out a task you simply don’t have time for or talking things through with a good friend can have a profound calming effect.

Remember why you’re doing this

Taking a moment to remind yourself of your wonderful partner and the love that you have for each other will help to put your feelings of stress into perspective. Wedding planning is a means to an end, and the result is your marriage to the person you love.

At Exquisite Bridal Couture we want to help take the stress out of finding your perfect gown and make sure you’re prepared for your wedding day. We’d love to show you our collection of beautiful dresses and accessories, please call us on 01962 849 797, or book an appointment online. We can’t wait to meet you!

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